THE NEWEST INNOVATION IN HEALTH!
STRETCHING (see PDF)
- FORWARD STRETCH: Benefits Glutes, Hamstrings and Core
- SEATED FORWARD STRETCH: Benefits Glutes, Hamstrings & Core
- QUADRICEP STRETCH: Benefits knees, quads & lower extremities
- LOWER BACK EXTENSION: Benefits Arms, Upper Body and Core
"Technology originally developed by the Russion space program and adopted by NASA"
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