February 14, 2017
Can Diabetic Patient Use Whole Body Vibration Machine?
Whole Body vibration(WBV) exercise/therapy is being considered as a helpful therapy in treating Osteoporosis, Arthritis, Back pain, Hypertension and much more. Whole Body Vibration (WBV) therapy has been observed to be a supportive agent in improving bone density, blood circulation, weight loss and much more. WBV therapy can greatly benefit diabetic patients, especially those who are suffering from Type 2 diabetes. According to an online study “physical activities and WBV therapy can greatly benefit diabetes sufferers, as it helps in maintaining a healthy weight and in controlling blood sugar levels.”
Diabetes is a serious health disease caused due to an increase in the glucose level in the blood. High level of glucose in the blood can also have an adverse effect on other parts of the body. This may lead to various cardiovascular problems including heart attack, nerve damage and chest pain.
There are mainly two types of diabetes – Diabetes Type 1 and Diabetes Type 2. Both the types of diabetes are serious to health and require immediate attention.
Diabetes Type 1 – Type 1 diabetes is caused by the automatic action of the immune condition. Here in this type of diabetes, body kills the cells that produce insulin. There will be no production of insulin in a body, as a result the glucose level increases at a tremendous rate in the blood.
Diabetes Type 2 – This type of diabetes is caused due to 2 reasons, first, when cells produce less amount of insulin and second is when produced insulin doesn’t function properly. This may increase the glucose level in blood and lead to diabetes.
Type 2 diabetes may also be caused due to some genetic and environmental factors.
The Impact Of Diabetes (Type 1 and Type 2)
Diabetes is a very serious health disease that needs to treated and managed properly before it becomes worst. Whether it is type 1 or type 2, both diabetes needs to be properly managed. If it is not treated on time it may lead to many other serious health issues like:
Cardiovascular disease refers to the heart and blood vessel diseases that includes Brain stroke, nerve damage, chest pain and peripheral vascular disease. According to the UK Prospective Diabetes Study “cardiovascular disease is a major cause of death and disability in people with diabetes, accounting for 44% of fatalities in people with Type 1 diabetes and 52% in people with Type 2.”
As we all know that kidney performs various essential functions for our body. Its primary function is to clean and purify the blood and regulate the function of excretion in the human body. The kidney disease is more common in diabetic patients because increased level of glucose can easily damage the small blood vessels and lead to failure of kidneys.
Depression is a common problem that have been noticed in the diabetic patients. People having diabetes usually suffer from the diabetic burnout (refers to the state of frustration, anxiety, and disillusion). This diabetic burnout state can be harmful to physical health and can cause more health complications. It was founded in the research that “people having diabetes have weak metabolic and glycemic control.”
In 2009, a world literature review stated that “the reported prevalence of erectile dysfunction was between 35% and 90% among men with diabetes Type 2.” As diabetes increases the glucose level in blood, it damages nerves and small blood vessels that lead to sexual dysfunction among diabetic patients.
How Whole Body Vibration Exercises Help Diabetic Patient?
Ddiabetes can be controlled by managing glycemia (the presence of glucose in the blood). So, to control diabetes, you need to keep glycemia in control. Many health experts believe that vibration training on whole body vibration machine can help the diabetic patients to control diabetic complications. As per online research “8 weeks of WBV training can decrease in fasting glucose in people with diabetes type 2”.
Result – After following 8-week training, it has been observed that, WBV Therapy has helped diabetic type 2 patients by stimulating the metabolic system.
(Findings – NCBI)
Furthermore, Whole Body Vibration Training can help you control glucose level in your blood. Along with this, it also improves the muscle strength and blood circulation that helps in maintaining the glucose levels in blood. Vibration exercises are considered to be one of the most efficient tools to tackle stress. Thus, the diabetic burnout can be easily controlled by Whole Body Vibration therapy. So, if you are a diabetic patient, then you must include Whole Body Vibration Machine in your workout session.